Mobile Apps
Gravesham Borough Council have arranged a list of mobile apps that support and aid your mental health and wellbeing.
Useful links
https://www.thesilverline.org.uk/
Telephone befriending service for the elderly
Online cognitive behavioural therapy site
Children and adolescent mental health support resource
Meditation/ relaxation and sleep resources
Wellbeing advice
Bereavement counselling
Samaritans
https://www.cci.health.wa.gov.au
Self help resources for mental health issues
https://www.moodjuice.scot.nhs.uk
Online resource for all mental health issues, including bereavement
(C) Gravesham Borough Council 2020-2022
https://www.gravesham.gov.uk/home/environmental-health/coronavirus-guidance/health-advice/overview
The views in this website contain the views of Cllr Shane Mochrie-Cox and not necessarily those of Gravesham Borough Council.
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